All of us want to be fully engaged and highly productive, but every day brings a fresh round of small obstacles. In this episode, we'll show you the four daily routines guaranteed to launch you into a productive day. When we're finished, you'll avoid that feeling that you are never quite caught up and enter each day calm, collected, and fully prepared to reach your goals.
In this episode, you will:
- Learn four amazing benefits of daily rituals.
- Understand the brain science that makes habits so powerful.
- Find out how to make routine morning tasks run in the background.
- Discover a way to ensure that you don’t neglect self-care, even when you’re super busy.
- See how to keep routine tasks—like email—from gobbling up the whole day.
- Learn the critical first step to developing daily rituals.