Many leaders compensate for feeling overwhelmed and over-busy by working even more hours. But neglecting self-care puts us on a downward spiral that leads to lower productivity and, ultimately, burnout. In this episode, Michael and Megan share the secret weapon for boosting productivity—a hobby!
In this episode, you will:
- Discover the link between creative pursuits and productivity.
- Understand the brain science behind stress relief.
- Learn the four essential qualities that make a hobby rejuvenating.
- Be convinced of your need to be immersed in a creative pursuit at least once a week.
- Choose the kind of hobby that will best rejuvenate your mind and refresh your energy.